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BANANAS!

Fitness

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Pop-up Classes Private Events Personal Training Denver, CO All Levels Welcome World-Class Instructors Bananas! Signature Class Go Bananas! Pop-up Classes Private Events Personal Training Denver, CO All Levels Welcome World-Class Instructors Bananas! Signature Class Go Bananas!

"Where working out feels like going out."

World-class instructors
Certified instructors with elite coaching and outsized personality. High-energy, adaptive, and genuinely invested in every person in the room.
A curated experience
We bring everything — props, towels, a killer playlist. An intentional, inclusive space designed to feel like the best part of your day.
Every body welcome
Modifications available for every movement, every level. Challenging when you want it. Supportive when you need it.
Private Events & Small Groups

Bring the energy
to your event.

Birthdays, bachelorettes, team offsites — any occasion that deserves more than a standard gym class. We handle everything so you just show up.

Full class experience Custom playlist Any Denver venue All equipment provided
See private events →

Or email us at info@bananasfitness.com

Personal Training

One-on-one,
built around you.

Work directly with a Bananas! NASM-certified trainer. Personalized programming, real accountability, and results that actually stick.

Personalized programming NASM-certified Real accountability
See personal training →
What We Do

The Workout

50 min  ·  Mat-based  ·  All levels

A full-body mat workout designed to challenge, sculpt, and leave you glowing. Bananas! blends targeted strength sequences with cardio-infused intervals and relentless energy. No two classes are exactly the same. Every one is a banger.

1
Warm-Up

A short series of dynamic movement to prime the body and lock in your focus. Get your mind and body ready for everything that follows.

2
Sculpt Sequences

Beat-based and isometric work targeting glutes, legs, core, and upper body. A challenging, fun full-body burn.

3
Cardio Intervals

Short, punchy bursts woven throughout. Keeps your heart rate elevated and the energy in the room high.

4
Cool Down

Floor stretching and breathing to close it out. You'll leave feeling accomplished, not destroyed.

Working around an injury or want to focus on a specific area? Every movement has a modification — just let your NASM-certified instructor know when you arrive.

About Us

Built for people who want more from their workout.

— Nick & Cole, founders

Nick and Cole started Bananas! around one big idea: fitness should be fun. High-energy, genuinely welcoming, and designed to be the best part of your day — elevated without the ego. They built the experience they always wished existed. Now it's yours.

FAQ

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